Do you know deep down that there are things in your past that you have not come to terms with? Are there painful events that you have hidden away, or recurring patterns that are holding you back in your daily life? As long as you do not confront them, you cannot escape from them, with a good chance that you will pass them on to the next generation.

Fiona Cook sincerely and candidly shares her personal story. She takes us on her journey through her various roles: from daughter to sister, friend, wife, mother, entrepreneur, and coach. She talks about her extraordinary childhood in a world of opulence, of the experiences she tucked away, her social awkwardness, her struggles, and the steps she has taken to face her past and draw strength from it.

In this book, Fiona shares with you how she experienced that journey and what she gained from it. She uses her knowledge about the working of system dynamics to give a voice to what could be sensed but what was not visible. By doing so she offers a different perspective from which you can explore and look at your own situation.

‘What isn’t whole cannot be broken.’